Alison is a Toronto therapist specializing in slow living and women’s healing.
Alison's clients learn to manage anxiety, relationships, body image, and self-esteem. Her therapy approach is straight forward, and her clients find comfort in learning tools early on.
Alison is relatable and understanding. Therapy with her is comfortable, results-based, and focused. Her mission is to help remove the stigma around therapy. Alison provides a space where her clients find coping and clarity.
Alison's methods include mindfulness, somatic psychotherapy, and dialectical behaviour therapy. A big focus involves fully hearing her clients and allowing for an hour of processing and relief.
Alison is relatable and understanding. Therapy with her is comfortable, results-based, and focused. Her mission is to help remove the stigma around therapy. Alison provides a space where her clients find coping and clarity.
Alison's methods include mindfulness, somatic psychotherapy, and dialectical behaviour therapy. A big focus involves fully hearing her clients and allowing for an hour of processing and relief.