Alison Fosbery, MA RP

I am passionate about guiding others towards transforming their thoughts and behaviours, as well as their relationships. My clients learn how to focus on what is going well for them; how to discover and rely on their strengths while incorporating new strategies. My methods include Cognitive Behavioural Therapy, Mindfulness, and Positive Psychotherapy. 

I started my career in the mental health field working with people with severe learning difficulties and autism spectrum disorders. I have worked in a hospital setting as an eating disorder therapist. I supported and intervened on both an inpatient and outpatient basis, and enjoyed working with those with unique personalities. 

I have an undergraduate degree in psychology, and a master's degree in Mental Health Counselling. I am a certified Positive Psychotherapy Practitioner. I have had the privilege of working in the mental health field for over thirteen years. ​